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Unlearning Society's Expectations for Us

Unlearning Society's Expectations for Us

FromEmbrace Your Real


Unlearning Society's Expectations for Us

FromEmbrace Your Real

ratings:
Length:
8 minutes
Released:
Oct 14, 2020
Format:
Podcast episode

Description

Why do we think we need to become skinnier? or more productive? or less sensitive? or more outgoing? or whatever it is we think we need to become? Why do we think we need to become less of what we are and become more of what we are not? ⁣ Unfortunately, the society we live in has conditioned us to believe we should be a certain way, should look a certain way, and should live a certain way…and we believe it!   In this episode of Embrace Your Real, I challenge you to question why you are doing what you are doing. Are you doing it for yourself or for society?   If you love this episode, you will also love...   Episode 35: How to Feel Your Best   Be sure to follow the podcast on the 'gram, @embraceyourreal.
Released:
Oct 14, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!