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EP #1 // Launching Knitting Mamas: A Journey to Mindful Knitting, Self-Care, and Balancing Motherhood

EP #1 // Launching Knitting Mamas: A Journey to Mindful Knitting, Self-Care, and Balancing Motherhood

FromThe Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep


EP #1 // Launching Knitting Mamas: A Journey to Mindful Knitting, Self-Care, and Balancing Motherhood

FromThe Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep

ratings:
Length:
8 minutes
Released:
Jan 10, 2024
Format:
Podcast episode

Description

Happy January, mamas! As we embark on this new year, I am thrilled to introduce you to the very first episode of the Knitting Mamas Podcast - yay! ?? 
In this episode, I’ll share my personal story, my inspiration for starting this podcast, and give you a sneak peek into the fun topics we’ll be exploring in future episodes.
This Podcast is for YOU! The tired mama who longs for a break that does not make her feel guilty or just another item on her to do list. 
I am you…everyday.
I remember feeling overwhelmed, juggling my roles as a mom, wife, business owner… and struggling to find time for myself. Discovering knitting was a turning point, it was not just a hobby but a mindful practice that brought calmness and a sense of accomplishment.
What Can You Expect in This Podcast:
Why knitting is more than just a craft – exploring its therapeutic benefits.
Simple morning routines incorporating mindful knitting to start your day positively.
Natural wellness tips for busy moms – easy and effective.
Creating a guilt-free self-care routine with knitting at its core.
Building a supportive community through our shared passion for knitting and wellness 
Join the Knitting Mamas Facebook community for our brand new event this month: The Knit + Chill Circle! We’ll hang out live on Zoom on January 24th, work on our projects together, enjoy some coffee or tea, and chat about life and knitting.
Be sure to check out our knitting beginners guide and our YouTube video playlist for beginners. These resources are perfect for getting you started or enhancing your skills.
 
Connect with me:
Instagram: www.instagram.com/theknittingmamas
Check out my YouTube Channel for Knitting Tips:
https://youtube.com/playlist?list=PLfYUiFLMN1jFFtnUZ48cFRRBra3JRJqzM&si=Pw3OnV0W5f7JNUQT
Join Our Knitting Mamas Community:
https://bit.ly/Knittingmamas
Get Your Free Beginner’s Knitting Guide:
https://www.theknittingmamas.com/freeguide
Contact Me: nadine@theknittingmamas.com
Released:
Jan 10, 2024
Format:
Podcast episode

Titles in the series (25)

Are you a mom who is sick of feeling exhausted? Do you feel like you need an outlet to recharge but cannot seem to figure out what to do? Do you wish you could find simple solutions that can help you relax and sleep better? Are you ready to have more time to be present in the moment? And do you feel like there is no way you can add anything else to your plate - especially something for yourself? In this podcast you will find ideas and solutions to set you free from mom-guilt about taking time for yourself, the ever exhausting demand to do more and never truly living in the moment. My mission is to equip you to get more rest + self-care through mindful knitting, natural health solutions, and a simple morning routine. If you are ready to say YES to stress relief, self-care and creating a knitting practice that centers you - you’re in the right place. Hey, I’m Nadine. A mom, wife and happy knitter. For over 15 years as a mom I have been trying to figure out how to feel enough. To rest without guilt and to truly believe that I am doing good enough. I tried to find fulfillment by chasing perfection on every level, only to realize that it’s an impossible standard to live by and the sure way to mama burn out and unhappiness. I finally realized that if I wanted to feel enough and rest without feeling guilty, I needed to focus on progress, not perfection. I needed to understand that caring for MYSELF first is the ticket to be the best mama and wife I can be. I created some simple routines with natural health solutions and picked up the most cozy and relaxing rituals that made me feel whole and happy. And I am here to share them with you so you can do the same. If you’re ready to finally take control of your stress, learn to use simple natural self care tools, relax and recharge in a way that YOU love and sleep better, this podcast is for you! Take a deep breath and whip out those knitting needles - it’s time to ditch the mom-stress and live life on your terms!