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Welcome to the Knitting Mamas Podcast - Stress relief and self-care for busy moms

Welcome to the Knitting Mamas Podcast - Stress relief and self-care for busy moms

FromThe Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep


Welcome to the Knitting Mamas Podcast - Stress relief and self-care for busy moms

FromThe Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep

ratings:
Length:
2 minutes
Released:
Dec 20, 2023
Format:
Podcast episode

Description

? THE KNITTING MAMAS PODCAST: YOUR SELF-CARE GO-TO ?
 
A MUST-LISTEN FOR MOMS BALANCING LIFE, WELLBEING, AND MOTHERHOOD
 
Struggling to find guilt-free ‘me time’ in the middle of the hustle of motherhood? Wish you could weave calm and self-care into your daily routine without feeling overwhelmed? You’re not alone, and there’s a way to create balance and tranquility.
 
Hey, I’m Nadine Medina, a mom, wife, and knitting enthusiast. I’ve discovered how to turn knitting into a mindful self-care practice, and I’m here to share these insights with you!
 
In ‘The Knitting Mamas Podcast’, you’ll learn:
 
-> How to use mindful knitting as a tool for relaxation and self-care
 
-> Natural wellness tips that fit seamlessly into a busy mom’s life
 
-> Easy morning routines to start your day with success and balance
 
Join me and our community of Knitting Mamas as we knit our way to a more peaceful, balanced life. Let’s redefine self-care, making it simple, natural, and completely guilt-free!
 
Ready to transform your life, one stitch at a time?
 
-> Tune in for weekly episodes filled with practical tips and mindful routines
 
-> Empower yourself with simple, effective strategies for a calmer, more organized life
 
-> Connect with a supportive community of moms who share your journey
 
Your path to a more serene, fulfilling life starts here.
 
Let’s knit, chat, and grow together on ‘The Knitting Mamas Podcast’ ?
 
More Resources:
 
•Check out my YouTube Channel for Knitting Tips:
https://youtube.com/playlist?list=PLfYUiFLMN1jFFtnUZ48cFRRBra3JRJqzM&si=Pw3OnV0W5f7JNUQT

•Join Our Knitting Mamas Community:
https://bit.ly/Knittingmamas
 
•Get Your Free Beginner’s Knitting Guide:
https://www.theknittingmamas.com/freeguide

•Contact Me: nadine@theknittingmamas.com
 
 
Released:
Dec 20, 2023
Format:
Podcast episode

Titles in the series (24)

Are you a mom who is sick of feeling exhausted? Do you feel like you need an outlet to recharge but cannot seem to figure out what to do? Do you wish you could find simple solutions that can help you relax and sleep better? Are you ready to have more time to be present in the moment? And do you feel like there is no way you can add anything else to your plate - especially something for yourself? In this podcast you will find ideas and solutions to set you free from mom-guilt about taking time for yourself, the ever exhausting demand to do more and never truly living in the moment. My mission is to equip you to get more rest + self-care through mindful knitting, natural health solutions, and a simple morning routine. If you are ready to say YES to stress relief, self-care and creating a knitting practice that centers you - you’re in the right place. Hey, I’m Nadine. A mom, wife and happy knitter. For over 15 years as a mom I have been trying to figure out how to feel enough. To rest without guilt and to truly believe that I am doing good enough. I tried to find fulfillment by chasing perfection on every level, only to realize that it’s an impossible standard to live by and the sure way to mama burn out and unhappiness. I finally realized that if I wanted to feel enough and rest without feeling guilty, I needed to focus on progress, not perfection. I needed to understand that caring for MYSELF first is the ticket to be the best mama and wife I can be. I created some simple routines with natural health solutions and picked up the most cozy and relaxing rituals that made me feel whole and happy. And I am here to share them with you so you can do the same. If you’re ready to finally take control of your stress, learn to use simple natural self care tools, relax and recharge in a way that YOU love and sleep better, this podcast is for you! Take a deep breath and whip out those knitting needles - it’s time to ditch the mom-stress and live life on your terms!