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How to Make Time for What Matters

How to Make Time for What Matters

FromThe Modern Mommy Doc Podcast


How to Make Time for What Matters

FromThe Modern Mommy Doc Podcast

ratings:
Length:
32 minutes
Released:
Jul 29, 2021
Format:
Podcast episode

Description

Are you a mom and feel like you just don’t have time to do anything?Zibby Owens is the founder of the “Moms Don’t Have Time” franchise, author to several books, podcast host, a contributor to Good Morning America, Parents, Marie Claire, Redbook, and the New York Times online, and a mom to four children.She joins me today to talk about what first prompted her to start the “Moms Don’t Have Time” movement and how moms today are feeling more pressure than ever to live up to unrealistic expectations.Zibby also shares her advice for moms who are interested in pursuing a passion project but feel like they just don’t have the time - if you’re feeling the crunch of days that are forever too short, this is an episode you’ll want to tune into!For show notes and more: https://bit.ly/2VNDvFj—? Learn how to thrive—not just survive— as a modern mom in our NEW BOOK, The Working Mom Blueprint: Winning at Parenting Without Losing Yourself. You love your kids. You’re proud of your professional accomplishments. You have hobbies and friends. And you’re tired. So tired. Working moms often feel like they’re failing on many different fronts. But what if there was a guide to reenvisioning, reprioritizing, and restructuring to build a vibrant, intentional life? As a practicing pediatrician and mother of 2 young daughters, Dr. Whitney understands balancing family and career. She shares honest insights about her own challenges combined with her professional expertise about children of working moms—they thrive!—to create a reassuring guide to navigating modern motherhood. In this practical plan, you’ll learn to set priorities, cultivate self-care, establish an equal parenting partnership, delegate whenever appropriate, and more. With help from Dr. Whitney’s advice, it’s time to make motherhood joyful again. ??? Buy it now! ?
Released:
Jul 29, 2021
Format:
Podcast episode

Titles in the series (100)

Wouldn't it be great to find a podcast for the Modern Working Mom that addresses life as a mom, life as a working mom with an ambitious career and life as a mom who wants to also have time for her own life? That is what the Modern Mommy Doc podcast is all about. We live in a world where we are supposed to raise kids as if we don't work and work as if we don't have kids (and don't even mention that we may also want to fit in some time for ourselves to read a book or take a SoulCycle class.) Everyone has an opinion on what it takes to be the perfect Working Mom in today's society. Most of the advice is unattainable, anxiety-provoking and certainly doesn't address how the modern working mom is supposed to make time for her own life. The Modern Mommy Doc Podcast helps working moms say "no" to unrealistic expectations for a perfectly-balanced life and say "yes" to what really matters. You'll hear inspiring interviews with experts in each of the core areas modern working moms who parent with intention know are critical for success –dreaming big, spending time on things that matter, making space for themselves, investing in their mental and physical health, parenting in partnership, and being intentional about the way they parent their kids. Your host is Whitney Casares, M.D., M.P.H., F.A.A.P. She's a Stanford-trained, board-certified pediatrician, author, speaker, blogger @modernmommydoc, mom of two and avid Peloton-er. Drawing on her own experience as a working mom in the modern world, she's curated a group of expert guests to help you find the credible advice you're looking for when it comes to taking care of your child, your career and yourself. We live in an era filled with so many questions around Working Mom Life and finding balance. On the Modern Mommy Doc Podcast, you'll find the focused answers you've been looking for to truly have it all.