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The Modern Mommy Doc Podcast

The Modern Mommy Doc Podcast


The Modern Mommy Doc Podcast

ratings:
Length:
159 episodes
Language:
English
Format:
Podcast

Description

Wouldn't it be great to find a podcast for the Modern Working Mom that addresses life as a mom, life as a working mom with an ambitious career and life as a mom who wants to also have time for her own life? That is what the Modern Mommy Doc podcast is all about.
We live in a world where we are supposed to raise kids as if we don't work and work as if we don't have kids (and don't even mention that we may also want to fit in some time for ourselves to read a book or take a SoulCycle class.)
Everyone has an opinion on what it takes to be the perfect Working Mom in today's society. Most of the advice is unattainable, anxiety-provoking and certainly doesn't address how the modern working mom is supposed to make time for her own life. The Modern Mommy Doc Podcast helps working moms say "no" to unrealistic expectations for a perfectly-balanced life and say "yes" to what really matters. You'll hear inspiring interviews with experts in each of the core areas modern working moms who parent with intention know are critical for success –dreaming big, spending time on things that matter, making space for themselves, investing in their mental and physical health, parenting in partnership, and being intentional about the way they parent their kids.
Your host is Whitney Casares, M.D., M.P.H., F.A.A.P. She's a Stanford-trained, board-certified pediatrician, author, speaker, blogger @modernmommydoc, mom of two and avid Peloton-er. Drawing on her own experience as a working mom in the modern world, she's curated a group of expert guests to help you find the credible advice you're looking for when it comes to taking care of your child, your career and yourself.
We live in an era filled with so many questions around Working Mom Life and finding balance. On the Modern Mommy Doc Podcast, you'll find the focused answers you've been looking for to truly have it all.
Language:
English
Format:
Podcast

Episodes1 - 10 of 159 episodes

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How to Get Your Kids to Actually DO The Chores on Their Chore Lists with Lori Sugarman-ii

Dr. Whitney talks with Lori-Sugarman-Li, author of Our Home: The Love, Work, and Heart ...

31 minutes
May 02, 2024

What I Wish I'd Known When I First Started My Business

Dr. Whitney shares the principles she's learned as a solopreneur in the health and well...

28 minutes
Apr 17, 2024

Telling Our Kids the Truth About Their Bodies

Dr. Whitney tells a personal story of when her daughter asked her the question we never...

22 minutes
Mar 28, 2024

How to Get Your Little One to Sleep Anytime, Anywhere with Erin Junker

In this episode, Dr. Whitney talks with Erin Junker, founder and owner of The Happy Sle...

37 minutes
Mar 14, 2024

Do You Have the Tools You Need to Make Equity Happen in Your Household?

In this episode, Whitney talks about the foundational piece that is missing that we mus...

25 minutes
Feb 29, 2024

How to Teach Your Kids About the Mind-Body Connection with Lauren Chaitoff

In this episode, Dr. Whitney chats with Lauren Chaitoff, author of 108 Awesome Yoga Pos...

40 minutes
Feb 15, 2024

My Daughter Joins Me on The Podcast! Her Thoughts About Working Mom Life

In this episode, Dr. Whitney has a special guest, her youngest daughter Mireia. They ta...

19 minutes
Jan 25, 2024

Only Self-Worth Will Save You with Dr. Whitney

In this episode, Whitney talks about the foundational piece that is missing that we mus...

28 minutes
Jan 11, 2024

Manage Like a Mother: Translating “Mom Skills” into “Boss Skills”—with Valerie Cockerell

About the Episode: In this episode, Dr. Whitney chats with Valerie Cockerell, author of...

39 minutes
Dec 28, 2023

"It Takes a Village" Looks a Lot Different These Days—with Gabby Slome

About the EpisodeGabby Slome, CEO and Co-Founder of Cooper, and Dr. Whitney talk about ...

31 minutes
Dec 14, 2023