Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Choosing the Life You Want with Lauren James (Author of Sandwiched: A Memoir of Holding On and Letting Go)

Choosing the Life You Want with Lauren James (Author of Sandwiched: A Memoir of Holding On and Letting Go)

FromThe Modern Mommy Doc Podcast


Choosing the Life You Want with Lauren James (Author of Sandwiched: A Memoir of Holding On and Letting Go)

FromThe Modern Mommy Doc Podcast

ratings:
Length:
37 minutes
Released:
Jul 8, 2021
Format:
Podcast episode

Description

Laurie James is a mother, caregiver, and divorcée turned author and transformative coach. She wrote the book Sandwiched: A Memoir of Holding On and Letting Go, and she joins me today to share her story in the hopes that we can all learn from her experience.Listen in as Laurie describes what it was like to struggle to “do it all” while her ideal life and family crumbled around her, the epiphany she had that changed everything for her, and the importance of understanding our worth as human beings.Motherhood is hard, and Laurie gives some great advice for those listening who may be struggling with their own motherhood journey, so get comfortable and listen in to Laurie’s message about getting unstuck and finding the life you belong to.For show notes and more: https://bit.ly/2U13acm—? Learn how to thrive—not just survive— as a modern mom in our NEW BOOK, The Working Mom Blueprint: Winning at Parenting Without Losing Yourself. You love your kids. You’re proud of your professional accomplishments. You have hobbies and friends. And you’re tired. So tired. Working moms often feel like they’re failing on many different fronts. But what if there was a guide to reenvisioning, reprioritizing, and restructuring to build a vibrant, intentional life? As a practicing pediatrician and mother of 2 young daughters, Dr. Whitney understands balancing family and career. She shares honest insights about her own challenges combined with her professional expertise about children of working moms—they thrive!—to create a reassuring guide to navigating modern motherhood. In this practical plan, you’ll learn to set priorities, cultivate self-care, establish an equal parenting partnership, delegate whenever appropriate, and more. With help from Dr. Whitney’s advice, it’s time to make motherhood joyful again. ??? Buy it now! ?
Released:
Jul 8, 2021
Format:
Podcast episode

Titles in the series (100)

Wouldn't it be great to find a podcast for the Modern Working Mom that addresses life as a mom, life as a working mom with an ambitious career and life as a mom who wants to also have time for her own life? That is what the Modern Mommy Doc podcast is all about. We live in a world where we are supposed to raise kids as if we don't work and work as if we don't have kids (and don't even mention that we may also want to fit in some time for ourselves to read a book or take a SoulCycle class.) Everyone has an opinion on what it takes to be the perfect Working Mom in today's society. Most of the advice is unattainable, anxiety-provoking and certainly doesn't address how the modern working mom is supposed to make time for her own life. The Modern Mommy Doc Podcast helps working moms say "no" to unrealistic expectations for a perfectly-balanced life and say "yes" to what really matters. You'll hear inspiring interviews with experts in each of the core areas modern working moms who parent with intention know are critical for success –dreaming big, spending time on things that matter, making space for themselves, investing in their mental and physical health, parenting in partnership, and being intentional about the way they parent their kids. Your host is Whitney Casares, M.D., M.P.H., F.A.A.P. She's a Stanford-trained, board-certified pediatrician, author, speaker, blogger @modernmommydoc, mom of two and avid Peloton-er. Drawing on her own experience as a working mom in the modern world, she's curated a group of expert guests to help you find the credible advice you're looking for when it comes to taking care of your child, your career and yourself. We live in an era filled with so many questions around Working Mom Life and finding balance. On the Modern Mommy Doc Podcast, you'll find the focused answers you've been looking for to truly have it all.