17 min listen
EP #9 // 3-part Series (Pt. 1) - Knit more - scroll less: strategies for balanced screen time and more knitting time for stressed moms
FromThe Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep
EP #9 // 3-part Series (Pt. 1) - Knit more - scroll less: strategies for balanced screen time and more knitting time for stressed moms
FromThe Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep
ratings:
Length:
17 minutes
Released:
Feb 23, 2024
Format:
Podcast episode
Description
This episode is Part 1 in a 3 part series ‘Knit more - scroll less: strategies for balanced screen time and more knitting time for stressed moms. In today’s episode, we’re diving into my first tip to regain control of your time.
Ready to transform your screen time into skein time? Let’s get into it!
Part 1: Unraveling Digital Traps ?➡️?
We kick off with a little detective work on ourselves. Ever find your fingers scrolling aimlessly when you’re in line or waiting around? Let’s chat about recognizing those sneaky triggers and reclaiming those moments for something more fulfilling - like knitting!
I am giving you a quick Challenge to gain more awareness and identify triggers for your phone use. Tune in to get the details on how to do this.
By the way it’s not too late to join us for the “Phone Down, Needles Up” 5-day challenge from February 26th to March 1st. It’s more than a challenge; it’s a promise to yourself to reclaim your time, focus, and joy.
More ways to connect and learn:
Instagram: www.instagram.com/theknittingmamas
Check out my YouTube Playlist for Knitting Tips:
https://bit.ly/Learntoknit
Join Our Knitting Mamas Community:
https://bit.ly/Knittingmamas
Get Your Free Beginner’s Knitting Guide:
https://theknittingmamas.com/freeguide
Get your Essential Oils:
https://bit.ly/nadinesoils
Contact Me: nadine@theknittingmamas.com
Ready to transform your screen time into skein time? Let’s get into it!
Part 1: Unraveling Digital Traps ?➡️?
We kick off with a little detective work on ourselves. Ever find your fingers scrolling aimlessly when you’re in line or waiting around? Let’s chat about recognizing those sneaky triggers and reclaiming those moments for something more fulfilling - like knitting!
I am giving you a quick Challenge to gain more awareness and identify triggers for your phone use. Tune in to get the details on how to do this.
By the way it’s not too late to join us for the “Phone Down, Needles Up” 5-day challenge from February 26th to March 1st. It’s more than a challenge; it’s a promise to yourself to reclaim your time, focus, and joy.
More ways to connect and learn:
Instagram: www.instagram.com/theknittingmamas
Check out my YouTube Playlist for Knitting Tips:
https://bit.ly/Learntoknit
Join Our Knitting Mamas Community:
https://bit.ly/Knittingmamas
Get Your Free Beginner’s Knitting Guide:
https://theknittingmamas.com/freeguide
Get your Essential Oils:
https://bit.ly/nadinesoils
Contact Me: nadine@theknittingmamas.com
Released:
Feb 23, 2024
Format:
Podcast episode
Titles in the series (25)
EP #3 - No time for yourself? One Simple Change to Unlock Daily ‘Me Time’ in Just a Week: Welcome back, Knitting Mamas! In today’s episode we’re diving into a simple yet impactful routine change that can transform your mornings and amplify your self-care time. We’ll explore: The magical shift that can set you up for an extra 30 minutes of... by The Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep