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The Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep

The Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep


The Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep

ratings:
Length:
23 episodes
Language:
English
Format:
Podcast

Description

? Top 25 U.S. Podcast (Hobbies) ?

—> Are you a mom who is sick of feeling exhausted?

—> Do you feel like you need an outlet to recharge but cannot seem to figure out what to do?

—> Do you wish you could find simple solutions that can help you relax and sleep better?

—> Are you ready to have more time to be creative and do things you enjoy?

—> And do you feel like there is no way you can add anything else to your plate - especially something for yourself?

In this podcast you will find ideas and solutions to set you free from mom-guilt about taking time for yourself, the ever exhausting demand to do more and never truly living in the moment.

My mission is to equip you to get more rest + self-care through mindful knitting, effective yet simple mindset shifts, and a simple morning routine.

If you are ready to say YES to stress relief, self-care and creating a knitting practice that centers you - you’re in the right place.

Hey, I’m Nadine. A mom, wife and happy knitter. For over 15 years as a mom I have been trying to figure out how to feel enough. To rest without guilt and to truly believe that I am doing good enough. I tried to find fulfillment by chasing perfection on every level, only to realize that it’s an impossible standard to live by and the sure way to mama burn out and unhappiness.

I finally realized that if I wanted to feel enough and rest without feeling guilty, I needed to focus on progress, not perfection. I needed to understand that caring for MYSELF first is the ticket to be the best mama and wife I can be.

I created some simple routines, adjusted my mindset and picked up the most cozy and relaxing hobby (=knitting) that made me feel whole and happy. And I am here to share them with you so you can do the same.

If you’re ready to finally take control of your stress, learn to be creative (again), relax and recharge in a way that YOU love and that recharges you, this podcast is for you!

Take a deep breath and whip out those knitting needles - it’s time to ditch the mom-stress and live life on your terms!
Language:
English
Format:
Podcast

Episodes1 - 10 of 23 episodes

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EP #22 // Essential Oils for Stress Relief: Easy Wellness Tips for Busy Moms with Denise Williams

I know we are all always looking for simple, easy ways to improve our lives, to make th...

25 minutes
Apr 30, 2024

EP #21 // Overcoming Stress in 2024: 5 Top reasons you are overwhelmed and simple steps to take back your time

Hello, Knitting Mamas! In today’s episode we’re diving deep into why you're constantly...

17 minutes
Apr 23, 2024

EP #20 // Learn to rest guilt free: Train your mind to take breaks without feeling guilty

In today’s episode, we’re going to explore the transformative power of guilt-free rest ...

22 minutes
Apr 16, 2024

EP #19 // Knitting for beginners: Essential tools and tips to jumpstart your creative journey

Hello, Knitting Mamas! In today's episode, we're diving into the essentials every knitt...

16 minutes
Apr 09, 2024

EP #18 // Elevate your mornings: Must-have journals for your daily routine

Hello, Knitting Mamas! In today’s episode, we’re going to explore my favorite journals ...

18 minutes
Apr 02, 2024

EP #17 // 3 things I wish I had known before I picked up my knitting needles

Hello, Knitting Mamas! Today’s episode is particularly close to my heart, as I share th...

14 minutes
Mar 26, 2024

EP #16 // My top beginner knitting projects - easy patterns and tips for starters

Hello, Knitting Mamas! ?   Welcome to a special episode where we’re covering my top beg...

15 minutes
Mar 20, 2024

EP #15 // Knitting Basics Series Part 3: Stockinette and Garter Stitches (and Encouragement)

Dive into knitting with our mini series, where we cover Stockinette and Garter stitches...

21 minutes
Mar 15, 2024

EP #14 // Knitting Basics Series - Part 2 - Knit and Purl - basic knitting stitches explained

Dive into knitting with our mini series, where we unravel the magic of the Knit and Pur...

20 minutes
Mar 11, 2024

EP #13 // Knitting Basics Series - Part 1: Mastering the art of Casting on in Knitting

Welcome to the Knitting Basics Series - foundational techniques to get you started on y...

12 minutes
Mar 06, 2024