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    EP #6 // No time for a hobby? Embrace these important mindset shifts for making the time for a hobby because it is crucial for busy mamas and their stress levels

    EP #6 // No time for a hobby? Embrace these important mindset shifts for making the time for a hobby because it is crucial for busy mamas and their st…

    FromThe Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep

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    EP #6 // No time for a hobby? Embrace these important mindset shifts for making the time for a hobby because it is crucial for busy mamas and their st…

    FromThe Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep

    ratings:
    Length:
    18 minutes
    Released:
    Feb 6, 2024
    Format:
    Podcast episode

    Description

    No Time for a Hobby? Think Again, Busy Mamas!
     
    In this heart-to-heart episode, we’re diving into the often overlooked necessity of hobbies in the bustling lives of busy moms. While it might seem counterintuitive to add one more thing to your overflowing plate, we’re exploring how a hobby, particularly knitting, can become your unexpected oasis of calm. Ready for a mindset makeover? Let’s unravel this together.
     
    What You’ll Learn:
    Why an hobby can actually be your secret weapon against stress
    The mindset shifts you need to embrace the guilt-free path to self-care
    Why hobbies like knitting can conquer anxiety
    How knitting can help you build connections and find your community you might crave as a busy mama
    THE most surprising health benefit of the knitting craft ❤️ ? 

    Special Invites:
    Download Your Free Beginner’s Guide to Knitting: Kickstart your knitting journey with our easy-to-follow guide that includes a printable checklist, links to videos and my favorite tools with coupon codes
    Join Our Circle: Don’t miss out on the Knit + Chill Circle happening on February 20th in our Facebook Community. A space to connect, unwind, and share in the joy of knitting.
    More ways to connect and learn:
    Instagram: www.instagram.com/theknittingmamas
    Check out my YouTube Playlist for Knitting Tips:
    https://bit.ly/Learntoknit
    Join Our Knitting Mamas Community:
    https://bit.ly/Knittingmamas
    Get Your Free Beginner’s Knitting Guide:
    https://theknittingmamas.com/freeguide
    Get your Essential Oils: 
    https://bit.ly/nadinesoils
    Contact Me: nadine@theknittingmamas.com
     
    Released:
    Feb 6, 2024
    Format:
    Podcast episode

    Titles in the series (24)

    Are you a mom who is sick of feeling exhausted? Do you feel like you need an outlet to recharge but cannot seem to figure out what to do? Do you wish you could find simple solutions that can help you relax and sleep better? Are you ready to have more time to be present in the moment? And do you feel like there is no way you can add anything else to your plate - especially something for yourself? In this podcast you will find ideas and solutions to set you free from mom-guilt about taking time for yourself, the ever exhausting demand to do more and never truly living in the moment. My mission is to equip you to get more rest + self-care through mindful knitting, natural health solutions, and a simple morning routine. If you are ready to say YES to stress relief, self-care and creating a knitting practice that centers you - you’re in the right place. Hey, I’m Nadine. A mom, wife and happy knitter. For over 15 years as a mom I have been trying to figure out how to feel enough. To rest without guilt and to truly believe that I am doing good enough. I tried to find fulfillment by chasing perfection on every level, only to realize that it’s an impossible standard to live by and the sure way to mama burn out and unhappiness. I finally realized that if I wanted to feel enough and rest without feeling guilty, I needed to focus on progress, not perfection. I needed to understand that caring for MYSELF first is the ticket to be the best mama and wife I can be. I created some simple routines with natural health solutions and picked up the most cozy and relaxing rituals that made me feel whole and happy. And I am here to share them with you so you can do the same. If you’re ready to finally take control of your stress, learn to use simple natural self care tools, relax and recharge in a way that YOU love and sleep better, this podcast is for you! Take a deep breath and whip out those knitting needles - it’s time to ditch the mom-stress and live life on your terms!