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132. 72 Healthy & Easy Snack Ideas for Kids this Summer: Free Download with Kid-Friendly Food Images

132. 72 Healthy & Easy Snack Ideas for Kids this Summer: Free Download with Kid-Friendly Food Images

FromVeggies & Virtue: Feeding Help for Faith-Based Families


132. 72 Healthy & Easy Snack Ideas for Kids this Summer: Free Download with Kid-Friendly Food Images

FromVeggies & Virtue: Feeding Help for Faith-Based Families

ratings:
Length:
18 minutes
Released:
May 15, 2023
Format:
Podcast episode

Description

We have all been new moms, navigating our ways through. And many of us have probably felt the eyes looking on and unsolicited opinions offered when we simply weren't prepared, needed a hand, or felt completely clueless.
Hopefully, many of us have also had the fellow mom or female in our life who stepped in - to offer the wipes, entertain a child, or share the encouragement. Because as moms, we are ALL learning as we go and growing in the process.
And as we learn how to do better, I hope and pray this is a community that helps pay that information, encouragement, and empathy from experiences shared forward. For that truly is the mission of Veggies & Virtue being about the mealtimes, messes, moments, and ministry of motherhood.
It is also why, in today's episode, I share one of the mission's behind my newest free cheat sheet. As a new mom, I too have had children demanding a snack in the minutes before a healthy meal was ready. I have found myself with a kid who is hungrier than the snack I packed. I have wondered, "Will this fill them up enough to...."
You fill in the blank with your example, because I know, we all have been there.
That is why, with my Level Up Snack Guide, I walk you through some easy examples of how to think about snacks. Not in a healthy/unhealthy way nor elevating some and demonizing others. Simply put, this is to nourish your children just a little bit better by planning snacks and eating opportunities around time spans and appetite levels.
You can grab the guide here (for free!).
Then, as you use it and find it helpful, please pay it forward and pass it along to a fellow mom. We ALL can appreciate a good mom hack that makes our lives easier!
 
Released:
May 15, 2023
Format:
Podcast episode

Titles in the series (100)

My mission is to help normalize that feeding your family is a hard job. And yet, amidst your everyday efforts, I want to encourage you and equip you with the hacks and know-hows you need to find ease around your child’s eating habits. I know you may feel internally anxious about what you are offering your kids and like it’s unattainable to get your child to eat enough variety. That’s why each episode outlines feeding basics that build upon one another to promote the nutritional balance and feeding behaviors you feel good about your child growing up with.