67 min listen
Reversing insulin resistance - with Aidan Muir
Reversing insulin resistance - with Aidan Muir
ratings:
Length:
32 minutes
Released:
Mar 28, 2022
Format:
Podcast episode
Description
Hi Team in this episode we are joined by the absolute legend Aidan Muir who is an Accredited Sports Dietitian! In this epsiode we chat about Insulin resistance, what is it, and how to reverse it in a sustainable way! I hope this helps! Check out Aidan below: https://www.instagram.com/aidan_the_dietitian/ https://www.instagram.com/idealnutrition__/ Follow me: https://www.instagram.com/bethclarefitness/
Released:
Mar 28, 2022
Format:
Podcast episode
Titles in the series (100)
#20 Bret Contreras 'The Glute Guy' | PT 1 | Story behind The Glute Guy & positive shift in the fitness community: In this episode, I am joined by Bret Contreras, Also known as 'The Glute Guy'. Bret has been like an unofficial mentor to me over the years and has had a massive impact on myself and the fitness community and in particular the positive shift in... by Doing Better with Beth Clare