111 min listen
509. Your Roadmap to Living with Celiac Disease, Improving Your Digestion & Lowering Inflammation w/ Holistic Nutritionist Elissa Goodman
509. Your Roadmap to Living with Celiac Disease, Improving Your Digestion & Lowering Inflammation w/ Holistic Nutritionist Elissa Goodman
ratings:
Length:
71 minutes
Released:
Aug 10, 2022
Format:
Podcast episode
Description
Struggling with celiac disease, hashimoto's or just general digestive issues? This is the episode for you! Holistic nutritionist Elissa Goodman, who suffers from all of the above, has spent years studying how to rebuild and restore her gut. She shares the roadmap to living with celiac and the simple lifestyle changes we can take to still live a full life with the disease. All that and more on today’s episode!
ELISSA’S RESOURCES:
PROBIOTICS - Genuine Health Advanced Health 50 Billion (take 2 capsules)
HELPS REPAIR GUT - Thorne L-Glutamine 500 mg to repair your intestinal lining (take a minimum of 1000 mg)
SUPPLEMENT FOR LOWERING INFLAMMATION - Thorne Curcumin Phytosome (take a minimum of 1000 mg)
ENZYME TO BREAK-DOWN GLUTEN - Enzymedica Glutenease Enzyme
BONE BROTH - GOOD FOR GUT HEALTH - Brodo Bone Broth from NYC
TEA FOR STRESS & LOWERING INFLAMMATION - Organic India Tulsi Tea
A very new thing: BPC-157 Peptide capsules to heal the gut - https://www.amazon.com/Optimal-BPC-157-Protection-Compound-Supplement/dp/B08514LVJ6
FOR HEART, BONE HEALTH + IMMUNE SUPPORT – Quicksilver Liposomal Vitamin D3 + K2 (2 pumps a day)
BETTER TOGETHER’S RESOURCES:
Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :)
Maria's personally curated Macy's page: www.macys.com/bettertogether
Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!
Disclaimer:
Better Together with Maria Menounos does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.
ELISSA’S RESOURCES:
PROBIOTICS - Genuine Health Advanced Health 50 Billion (take 2 capsules)
HELPS REPAIR GUT - Thorne L-Glutamine 500 mg to repair your intestinal lining (take a minimum of 1000 mg)
SUPPLEMENT FOR LOWERING INFLAMMATION - Thorne Curcumin Phytosome (take a minimum of 1000 mg)
ENZYME TO BREAK-DOWN GLUTEN - Enzymedica Glutenease Enzyme
BONE BROTH - GOOD FOR GUT HEALTH - Brodo Bone Broth from NYC
TEA FOR STRESS & LOWERING INFLAMMATION - Organic India Tulsi Tea
A very new thing: BPC-157 Peptide capsules to heal the gut - https://www.amazon.com/Optimal-BPC-157-Protection-Compound-Supplement/dp/B08514LVJ6
FOR HEART, BONE HEALTH + IMMUNE SUPPORT – Quicksilver Liposomal Vitamin D3 + K2 (2 pumps a day)
BETTER TOGETHER’S RESOURCES:
Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :)
Maria's personally curated Macy's page: www.macys.com/bettertogether
Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!
Disclaimer:
Better Together with Maria Menounos does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.
Released:
Aug 10, 2022
Format:
Podcast episode
Titles in the series (100)
32. Preventing Illness by Knowing Your Gut Microbiome With Naveen Jain: <p>We've created a new Facebook group for fans of Better Together to more easily communicate and learn about new episodes, behind the scenes info, and episode schedules, as well as interact with one another!</p> <p>Go to this link: <a href="https://www.facebook.com/groups/432608110738691/" rel="nofollow noopener" target="_blank">https://www.facebook.com/groups/432608110738691/</a></p> <p>Imagine living in a world where illness is optional. Well, that’s the goal of Viome, where you can discover what's happening inside your gut and get a personalized action plan to fix it. On this week’s episode, Maria is sitting down with the man behind Viome, Naveen Jain. Naveen is an Indian-born entrepreneur and philanthropist who knows no limits. He’s driven to solve the world's biggest challenges through innovation. He is the founder of several successful companies, including InfoSpace, BlueDot, Viome, TalentWise and Moon Expres by Heal Squad x Maria Menounos