83 min listen
860. Why We Are What We Eat w/ Dr. Will Cole
860. Why We Are What We Eat w/ Dr. Will Cole
ratings:
Length:
48 minutes
Released:
Apr 29, 2024
Format:
Podcast episode
Description
Happy Monday Heal Squad! Welcome to part one of my conversation with Functional Medicine Expert Dr. Will Cole. After seeing an Instagram post by Dr. Cole where he shared his insights on the Netflix documentary ‘You Are What You Eat: A Twin Experiment’, I was inspired to learn more about the food we are putting in our bodies. In our conversation, we delve into topics such as the performance of vegan versus omnivore diets, the distinction between causation and correlation, and the power of belief in shaping our health.
What is the best diet? Are all processed meats bad? Is it our food or is it what we have done to the food? Dr. Will Cole will answer all of these questions and so many more to help us better understand why we are what we eat. Whether you're considering a dietary change or seeking insights into our food supply, this episode will inspire you to make more informed choices regarding what you are putting into your body. Make sure to come back for part 2 where we will discuss regenerative meats, where we can buy quality meats, and orthorexia.
Healers & Heal-Liners:
We have to make the distinction between causation and correlation.
The average medical doctor would fail a basic nutrition test.
Choose wonder over worry.
The best meats to incorporate into your diet are wild-caught fish and grass-fed beef.
Learn More About Dr. Will Cole
Dr. Will Cole’s Website: https://drwillcole.com/
Dr. Will Cole’s Instagram: https://www.instagram.com/drwillcole/?hl=en
HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria
HEAL SQUAD RESOURCES:
Heal Squad Website: https://www.healsquad.com/
Maria Menounos Website: https://www.mariamenounos.com
My Curated Macy’s Page: Shop my Macy’s Wishlist
OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off
Wonderful Pistachios: http://www.wonderfulpistachios.com/
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
What is the best diet? Are all processed meats bad? Is it our food or is it what we have done to the food? Dr. Will Cole will answer all of these questions and so many more to help us better understand why we are what we eat. Whether you're considering a dietary change or seeking insights into our food supply, this episode will inspire you to make more informed choices regarding what you are putting into your body. Make sure to come back for part 2 where we will discuss regenerative meats, where we can buy quality meats, and orthorexia.
Healers & Heal-Liners:
We have to make the distinction between causation and correlation.
The average medical doctor would fail a basic nutrition test.
Choose wonder over worry.
The best meats to incorporate into your diet are wild-caught fish and grass-fed beef.
Learn More About Dr. Will Cole
Dr. Will Cole’s Website: https://drwillcole.com/
Dr. Will Cole’s Instagram: https://www.instagram.com/drwillcole/?hl=en
HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria
HEAL SQUAD RESOURCES:
Heal Squad Website: https://www.healsquad.com/
Maria Menounos Website: https://www.mariamenounos.com
My Curated Macy’s Page: Shop my Macy’s Wishlist
OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off
Wonderful Pistachios: http://www.wonderfulpistachios.com/
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Released:
Apr 29, 2024
Format:
Podcast episode
Titles in the series (100)
18. Making Space for Breakthroughs-Labor Day Special: Wishing you a happy Labor Day weekend! While away for the past month, Maria not only had multiple breakthroughs, but she was also able to take care of her parents and reset her priorities. On this week's episode Maria talks about how she was able to do this and the importance of looking after your parent's or guardians. We each have breakthroughs waiting to happen, sometimes we just need to allow ourselves the space and time to receive them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/better-together-w-maria/support" rel="payment">https://anchor.fm/better-together-w-maria/support</a> by Heal Squad x Maria Menounos