104 min listen
39. The Secret to More Energy & Reinventing Yourself with Michele Promaulayko
39. The Secret to More Energy & Reinventing Yourself with Michele Promaulayko
ratings:
Length:
107 minutes
Released:
Jan 20, 2020
Format:
Podcast episode
Description
Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria
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Michele Promaulayko is an award-winning print and digital editor, specializing in the wellness arena. She is currently the Editorial-Director-at-Large for THE WELL and an advisor to several healthy lifestyle brands. Most recently, she was the editor-in-chief of Cosmopolitan, the largest women's media brand in the world, as well as Women's Health and Seventeen. Today, we’re learning about her new book Sugar Free 3 which is a revolutionary new plan based on the latest research and science, and how lowering sugar intake is the solution for better overall health, easier weight loss, higher energy levels, healthier-looking skin, and more. Michele also talks about the massive career shift she made in her forties and how she was able to get past fear to pursue her passion successfully.
Purchase Sugar Free 3 here: https://www.amazon.com/Sugar-Free-Simple-21-Day-Effortless/dp/1940358418/ref=sr_1_1?keywords=Sugar%20Free%203&qid=1575729112&sr=8-1
Mentioned Links:
https://www.openfit.com/
https://www.well.com/
http://www.michprom.com/
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/better-together-w-maria/support
Join our Facebook group!: https://www.facebook.com/groups/432608110738691/
Michele Promaulayko is an award-winning print and digital editor, specializing in the wellness arena. She is currently the Editorial-Director-at-Large for THE WELL and an advisor to several healthy lifestyle brands. Most recently, she was the editor-in-chief of Cosmopolitan, the largest women's media brand in the world, as well as Women's Health and Seventeen. Today, we’re learning about her new book Sugar Free 3 which is a revolutionary new plan based on the latest research and science, and how lowering sugar intake is the solution for better overall health, easier weight loss, higher energy levels, healthier-looking skin, and more. Michele also talks about the massive career shift she made in her forties and how she was able to get past fear to pursue her passion successfully.
Purchase Sugar Free 3 here: https://www.amazon.com/Sugar-Free-Simple-21-Day-Effortless/dp/1940358418/ref=sr_1_1?keywords=Sugar%20Free%203&qid=1575729112&sr=8-1
Mentioned Links:
https://www.openfit.com/
https://www.well.com/
http://www.michprom.com/
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/better-together-w-maria/support
Released:
Jan 20, 2020
Format:
Podcast episode
Titles in the series (100)
21. Healing Practices for Mental, Physical & Spiritual Well-Being with Kelly Noonan Gores: <p>Kelly Noonan Gores is not only the face of the Heal documentary, she’s also the director, executive producer, writer and now, the author of the HEAL book which is coming out in October. She’s connected and worked with the leading experts in all areas of healing-physically, mentally, emotionally, and spiritually. Today, she’s talking with Maria about how to process emotion in a healthy way, choosing to live through love instead of fear, how to control your frequencies, setting your intentions and so much more!</p> <p>To learn more about the HEAL documentary visit: http://www.healdocumentary.com/purchase.html</p> <p>To pre-order the HEAL book visit: http://www.healdocumentary.com/book.html </p> <p>Follow us on Social Media!</p> <p>https://twitter.com/mariamenounos</p> <p>https://Instagram.com/mariamenounos</p> <p>https://twitter.com/StephSabraw</p> <p>https://instagram.com/StephSabraw</p> < by Heal Squad x Maria Menounos