83 min listen
20. How to Be Confident & Own Your Presence with Amy Cuddy
20. How to Be Confident & Own Your Presence with Amy Cuddy
ratings:
Length:
77 minutes
Released:
Sep 16, 2019
Format:
Podcast episode
Description
Dr. Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. Amy Cuddy sits down with Maria to teach us how to be present, bring your best self to every situation, the difference between confidence and arrogance, and how imposter syndrome is holding a lot of us back and moving past it.
In 2012 Amy Cuddy gave a TED talk called “Your body language shapes who you are,” in which she detailed the effects of “power posing,” based on research by herself and other scientists working in the field. The talk went viral, going on to become one of TED’s most watched talks ever, with more than 54 million views.
Support the show on Patreon: Patreon.com/mariamenounos
Watch on youtube: Youtube.com/MariaMenounos
Purchase “Presence” here:
https://smile.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256587/ref=sr_1_1?ie=UTF8&qid=1550086293&sr=8-1&keywords=amy+cuddy
Visit Amy: www.amycuddy.com
Watch Amy’s TED Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are?language=en
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/better-together-w-maria/support
In 2012 Amy Cuddy gave a TED talk called “Your body language shapes who you are,” in which she detailed the effects of “power posing,” based on research by herself and other scientists working in the field. The talk went viral, going on to become one of TED’s most watched talks ever, with more than 54 million views.
Support the show on Patreon: Patreon.com/mariamenounos
Watch on youtube: Youtube.com/MariaMenounos
Purchase “Presence” here:
https://smile.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256587/ref=sr_1_1?ie=UTF8&qid=1550086293&sr=8-1&keywords=amy+cuddy
Visit Amy: www.amycuddy.com
Watch Amy’s TED Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are?language=en
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/better-together-w-maria/support
Released:
Sep 16, 2019
Format:
Podcast episode
Titles in the series (100)
18. Making Space for Breakthroughs-Labor Day Special: Wishing you a happy Labor Day weekend! While away for the past month, Maria not only had multiple breakthroughs, but she was also able to take care of her parents and reset her priorities. On this week's episode Maria talks about how she was able to do this and the importance of looking after your parent's or guardians. We each have breakthroughs waiting to happen, sometimes we just need to allow ourselves the space and time to receive them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/better-together-w-maria/support" rel="payment">https://anchor.fm/better-together-w-maria/support</a> by Heal Squad x Maria Menounos