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478. Psychologist Amy Cuddy Shares Tips on How To Gain More Confidence

478. Psychologist Amy Cuddy Shares Tips on How To Gain More Confidence

FromHeal Squad x Maria Menounos


478. Psychologist Amy Cuddy Shares Tips on How To Gain More Confidence

FromHeal Squad x Maria Menounos

ratings:
Length:
60 minutes
Released:
Jun 9, 2022
Format:
Podcast episode

Description

Originally aired: Sep 16, 2019 

Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. Amy Cuddy sits down with Maria to teach us how to be present, bring your best self to every situation, the difference between confidence and arrogance, and how imposter syndrome is holding a lot of us back and moving past it. 

In 2012 Amy Cuddy gave a TED talk called “Your body language shapes who you are,” in which she detailed the effects of “power posing,” based on research by herself and other scientists working in the field. The talk went viral, going on to become one of TED’s most watched talks ever, with more than 54 million views. 

RESOURCES: 
Purchase “Presence” here: https://smile.amazon.com/Presence-Bri... 

Visit Amy: www.amycuddy.com 

Watch Amy’s TED Talk: https://www.ted.com/talks/amy_cuddy_y...  

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Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!
Released:
Jun 9, 2022
Format:
Podcast episode

Titles in the series (100)

Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events with Maria and world-leading experts and healers! Join at: www.Patreon.com/MariaMenounos