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214: What you're experiencing is probably grief—here's how to cope | David Kessler, grief expert

214: What you're experiencing is probably grief—here's how to cope | David Kessler, grief expert

FromThe mindbodygreen Podcast


214: What you're experiencing is probably grief—here's how to cope | David Kessler, grief expert

FromThe mindbodygreen Podcast

ratings:
Length:
50 minutes
Released:
Apr 20, 2020
Format:
Podcast episode

Description

David Kessler: "We weren’t meant to be islands of grief. We can’t physically be together but we can virtually hold each others hands."
Kessler, a bestselling author and the world’s foremost expert on grief and loss, joins mbg co-CEO, Jason Wachob, to discuss the different types of grief during the coronavirus and how to deal with loss right now, plus:
*How to show up for people when you can't be close*
*How grieving will change after COVID-19*
*Why meaning is the 6th stage of grief*
*How our society has messed up our grieving process*
*How to grieve with love instead of pain*

To learn more about our probiotic+, visit mindbodygreen.com/probiotic.
Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Also be sure to check out Kessler's daily grief counseling Facebook group, which you can find at https://www.facebook.com/groups/DavidKessler/?fref=mentions&__tn__=K-R.
Released:
Apr 20, 2020
Format:
Podcast episode

Titles in the series (100)

The mindbodygreen podcast features host Jason Wachob, founder & co-CEO of mindbodygreen, engaging in open, honest conversations with the people shaping the world of well-being. Join us to expand your mind.