48 min listen
108. Facilitating inner dialogue with Parts Theory, solo episode
108. Facilitating inner dialogue with Parts Theory, solo episode
ratings:
Length:
22 minutes
Released:
Mar 27, 2022
Format:
Podcast episode
Description
Drawing on the work of psychologist, Dr. Richard C. Schwartz, I explain how you can facilitate inner dialogue with yourself so as to improve your mental health, resilience, and psychological flexibility. If you feel stuck in your career, this practice offers a way out of rigid thinking and opens up a wider range of possibilities. For help facilitating this practice more deeply, work with me! You can schedule a consult here: https://danielledelamare.com/.
Released:
Mar 27, 2022
Format:
Podcast episode
Titles in the series (100)
1. Living your dreams with Dr. Ginger Moran by Self-Compassionate Professor