“I consider food a gift we give ourselves three times a day, so let's make it good," says Kimbal Musk.
Kimbal, a professional chef, philanthropist, and entrepreneur, joins us to discuss his top cooking tips and how to infuse your food with love, plus: 
- How to respect the animals you eat (~00:29)
- Why regenerative farming is the future (~05:23)
- Why every child should learn to grow food (~07:34)
- The role restaurants play in community & connection (~10:50)
- Why you should cook at least one meal a day (~14:01)
- How to know if your food was cooked with love (~16:26)
- Subtle tricks that make a restaurant irresistible (~17:48)
- How eating with others enhances longevity (~22:36)
- Kimbal’s surprising bloodwork results (~24:41)
- The importance of moderation (~29:11)
- Kimbal’s favorite recipe when he’s short on time (~31:03)
- What people get wrong when cooking eggs (~34:01)
- Kimbal’s tricks for cooking vegetables (~36:33)
- How to cook the best steak of your life (~38:59)
- Kimbal’s important work with VA hospitals (~43:34)
- Kimbal’s overall food philosophy (~46:08)
- How he manages scrutiny as Elon’s brother (~48:09)
- How Kimbal defines success (~49:40)

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Referenced in the episode:
- Kimbal's book, The Kitchen Cookbook
- mbg Podcast episode #219, with Kimbal
- Check out The Kitchen
- Learn more about Big Green and Square Roots

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