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    Episode 50: Glute Secrets Revealed with the Glute Guy: Bret Contreras

    Episode 50: Glute Secrets Revealed with the Glute Guy: Bret Contreras

    FromThe ProPhysique Code

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    Episode 50: Glute Secrets Revealed with the Glute Guy: Bret Contreras

    FromThe ProPhysique Code

    ratings:
    Length:
    61 minutes
    Released:
    Mar 18, 2021
    Format:
    Podcast episode

    Description

    Glute secrets REVEALED from the Glute Guy himself and the one and only inventor of the Hip Thrust, Bret Contreras. In this very special episode, Paul and Bret talk all things glutes. How to get rounders glutes, the best exercises to grow your glutes, and more...this fun-filled episode is full of all of the latest and greatest glute training techniques and secrets. 
    Released:
    Mar 18, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.