81 min listen
284: Bret Contreras on How To Be More Scientific In Your Strength Training
284: Bret Contreras on How To Be More Scientific In Your Strength Training
ratings:
Length:
104 minutes
Released:
Mar 18, 2018
Format:
Podcast episode
Description
Bret Contreras is better known on the internet as "The Glute Guy". Bret has his PHD in glute training and knows a tonne about the science behind getting strong and building muscle. We dive into ways you can get stronger glutes, build more muscle and be more scientific in your training.See omnystudio.com/listener for privacy information.
Released:
Mar 18, 2018
Format:
Podcast episode
Titles in the series (100)
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