72 min listen
48: Scott Reynolds on How To Get Super-human Endurance With Altitude Training
48: Scott Reynolds on How To Get Super-human Endurance With Altitude Training
ratings:
Length:
61 minutes
Released:
Jul 29, 2015
Format:
Podcast episode
Description
Scott is the owner of Peak Altitude Training. He is an established fitness trainer who specialises in altitude/hypoxic training. Hear him discuss the benefits of training 4000+ m above sea level and how it increases oxygen utilisation, improves recovery and boosts metabolic rate.Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Released:
Jul 29, 2015
Format:
Podcast episode
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