Dean has competed in an IFBB competition, the highest level of bodybuilding, has a bachelor in human movement and runs multiple Nutrition Warehouses around Australia. Dean advocates flexible dieting and breaks down how you should approach your nutrition in the future. Macros, micros and sugar. All explained, understood and picked apart in this 2 hour marathon. Grab a note pad for this one.Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.