33 min listen
Athlete Case Study: From Cyclist to Triathlete with Steve Duquette
Athlete Case Study: From Cyclist to Triathlete with Steve Duquette
ratings:
Length:
31 minutes
Released:
Apr 13, 2023
Format:
Podcast episode
Description
Just because you think you eat really well, doesn’t mean you’re eating properly to support triathlon training. A great lesson to learn, sooner rather than later in your triathlon career!
Joining me on the podcast is Canadian cyclist turned triathlete from Ontario, Steve Duquette. He’s been “out and about” doing triathlon for a year or two after making the switch and shares with me his journey from a training and nutrition perspective.
In 2022 he completed a Sprint distance, Olympic Distance and Half Ironman events. Despite getting to the finish line of all three races, he knew he was capable of so much more, especially on the nutrition front.
In this episode he shares:
What the biggest things he’s learnt about triathlon nutrition specifically
What’s changed in the way he now eats specifically for triathlon
Some of the biggest myths or misconceptions around endurance nutrition that I’ve busted
His biggest wins - from a training, nutrition and body composition perspective
What he’s currently working on with his nutrition as he heads towards 70.3 Muskoka with a score to settle
Tune in for a great case study of someone that eats well and trains hard, but didn’t quite have it all dialled in for triathlon.
To give Steve some love, follow him on the gram @stephenduquette
LINKS
Join the waitlist for our next sneaky Triathlon Nutrition Academy opening NEXT WEEK! Steve joined the Triathlon Nutrition Academy program in September 2022 and hasn’t looked back! www.dietitianapproved.com/academy
Check how well you’re doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery: dietitianapproved.com/checklist
Website: www.dietitianapproved.com
Instagram: @Dietitian.Approved @triathlonnutritionacademy
Facebook: www.facebook.com/DietitianApproved
The Triathlon Nutrition Academy is a podcast by Dietitian Approved. All rights reserved. www.dietitianapproved.com/academy
Dietitian Approved acknowledges the Traditional custodians of the Land we have recorded this podcast on, The Turrbal and Jagera peoples. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.
Joining me on the podcast is Canadian cyclist turned triathlete from Ontario, Steve Duquette. He’s been “out and about” doing triathlon for a year or two after making the switch and shares with me his journey from a training and nutrition perspective.
In 2022 he completed a Sprint distance, Olympic Distance and Half Ironman events. Despite getting to the finish line of all three races, he knew he was capable of so much more, especially on the nutrition front.
In this episode he shares:
What the biggest things he’s learnt about triathlon nutrition specifically
What’s changed in the way he now eats specifically for triathlon
Some of the biggest myths or misconceptions around endurance nutrition that I’ve busted
His biggest wins - from a training, nutrition and body composition perspective
What he’s currently working on with his nutrition as he heads towards 70.3 Muskoka with a score to settle
Tune in for a great case study of someone that eats well and trains hard, but didn’t quite have it all dialled in for triathlon.
To give Steve some love, follow him on the gram @stephenduquette
LINKS
Join the waitlist for our next sneaky Triathlon Nutrition Academy opening NEXT WEEK! Steve joined the Triathlon Nutrition Academy program in September 2022 and hasn’t looked back! www.dietitianapproved.com/academy
Check how well you’re doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery: dietitianapproved.com/checklist
Website: www.dietitianapproved.com
Instagram: @Dietitian.Approved @triathlonnutritionacademy
Facebook: www.facebook.com/DietitianApproved
The Triathlon Nutrition Academy is a podcast by Dietitian Approved. All rights reserved. www.dietitianapproved.com/academy
Dietitian Approved acknowledges the Traditional custodians of the Land we have recorded this podcast on, The Turrbal and Jagera peoples. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.
Released:
Apr 13, 2023
Format:
Podcast episode
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