We LOVE reading your gym stories & this week, that's exactly what we're doing! Join Britt & Darian to chat about taking action, kind exchanges from strangers, falls & fails, gym crushes, broken toes, tipping machines, new gym friends, advice & more!Train with Me! Start Your 7-Day Free Trial Today!SHOP NEW MERCHNEW RECIPE BOOKSHOP GYMSHARK use code: BRITTBEAM supplements code: BRITTFollow the podcast@funandgains.podcastFollow Brittinsta // @_brittanyluptonyoutube // Brittany Luptontiktok // brittanyluptonYouTube vids3 BEGINNER FITNESS TIPS - Planning Workouts, Nutrition & Tracking Progress5 REASONS YOU MAY NOT BE SEEING RESULTS | things I wish I knew earlier in my fitness journeyMY 2023 MINDSET + ENERGY | reset after vacation + new merch haul + starting the year strongTimestamps01:21 word of the week: action03:50 review of the week6:20 better brother betrayal9:00 lockless leg press10:13 baby on board12:44 the hair sniffer15:00 intermission16:00 face into bar faceplant22:18 the eagle has landed24:20 a wholesome gym love story25:50 two sweet strangers31:00 gym crush toe crush34:00 sweet gym story36:20 mom or bff36:40 trainer trash38:00 bathroom blamer38:25 barfing brother39:00 father-son fart39:30 leg press tipper40:40 name mix up41:10 never stop42:10 Darian's challenge of the week43:00 review to grow the famContact Ushello@funandgainspodcast.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy