32 min listen
SPRING INTO NUTRITION | realistic recipes & event recap!
FromFun and Gains
ratings:
Length:
34 minutes
Released:
Apr 17, 2024
Format:
Podcast episode
Description
Britt is back & we're Springing into NUTRITION! Tune in for realistic recipe ideas you can try today, the importance of how you approach nutrition on your fitness journey, & a recap on the gym event from over the weekend!Train with Me Start Your 7-Day Free Trial on my AppGYMSHARK shop my fav gym fits - code BRITTBEAM supplements code: BRITTAMAZON LINKS shop all my favorite things :)Schwank Grills code: FUNANDGAINSFollow the podcast@funandgains.podcastFollow Brittinsta // @_brittanyluptonyoutube // Brittany Luptontiktok // brittanyluptonYouTube vidsLIFE UPDATE: we are MOVING!!! CRNA Graduation, Mic'd Up Back Workout & Gymshark Try On HaulFitness Vlog: Upper Body Workout, Healthy Recipes, My Pre Workout Routine & More!!!My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habitshow i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workoutTimestamps01:08 britt's gym event recap11:58 reflecting on the gym14:38 Springing into NUTRITION20:30 Britt's Spring Recipes20:43 Banana Pancakes23:30 Green Tropical Smoothie25:15 Berry Bliss Smoothie27:04 Darian's Lemon Shrimp Pasta29:15 Bruschetta Chicken30:20 nutrition chat Contact Ushello@funandgainspodcast.comOur Sponsors:* Check out BetterHelp and use my code betterhelp.com/BRITT for a great deal: www.betterhelp.com* Check out Schwank Grills and use my code FUNANDGAINS for a great deal: www.schwankgrills.com* Check out The Wonderful Company: https://www.wonderfulpistachios.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Apr 17, 2024
Format:
Podcast episode
Titles in the series (100)
8 fitness tips with darian and britt by Fun and Gains