In the words of everyone's favorite guest, this episode is going to be like unwrapping a Christmas present! Tune in, as britt & darian read & rate your JUICIEST gym stories as naughty or nice!Timestamps:1:10 weekly recap2:30 snack plate3:05 happy holidays3:55 bosu ball besties  5:05 box jump bum cheeks7:50 funny, sweet old men 8:50 torn leggings10:00 darian's (s)naughty 5th grade story11:00 britt's water fiasco13:18 taking the high road16:00 home gym sin17:20 seeing ear dog18:40 get out of town dave patrick22:00 creepy, naughty bob25:30 treadmill tea28:10 an abrupt correction29:40 unnecessary, sweaty comment31:18 A WORD ON GYM SAFETY35:44 ouch!39:30 gym bro comment40:50 puddle shame42:40 he pounced46:20 a DM love story47:20 plate drop injury 49:20 woman power49:50 the mysterious gym king52:10 cable machine tantrum54:30 fart rocket fall55:20 string check56:10 smoke show creeper58:19 EXCUSE ME!?59:45 jumping jack squeaker1:02:25 calf raise confusion1:03:56 the nicest story1:07:05 what d & b have learned1:07:45 holiday wishes1:08:10 what are you going to do (GUILT FREE) during the holidays?YouTube vids:My fitness journey:https://youtu.be/ulqafyeEKqkWeek of workouts:https://youtu.be/sedCYV7XknkMeal plan & grocery shop w/ me:https://youtu.be/ghwoSYej3eEFollow the podcast@funandgains.podcastFollow Brittinsta // @_brittanyluptonyoutube // Brittany Luptontiktok // brittanyluptonContact Ushello@funandgainspodcast.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy