7 min listen
healthy girl summer with natalia seliger
FromFun and Gains
ratings:
Length:
55 minutes
Released:
Jun 15, 2022
Format:
Podcast episode
Description
hot girl summer is out...and HEALTHY girl summer is in. this summer we're working on removing the guilt we have around this time of year. we are all too hard on ourselves to look a certain way, but it's time to realize that health is how you FEEL. not how you look. join britt & nat as they talk about all things healthy girl summer, tips, affirmations and positive self talk, favorite recipes, grocery staples and more!Train with Britt on her new app: https://brittanylupton.appFollow the podcast@funandgains.podcastFollow NataliaTiktok: @nataliaaseliger Instagram: @natsneatteatsYoutube: Natalia SeligerFollow Brittinsta // @_brittanyluptonyoutube // Brittany Luptontiktok // brittanyluptonContact Ushello@funandgainspodcast.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jun 15, 2022
Format:
Podcast episode
Titles in the series (100)
INTRO // let the gains begin by Fun and Gains