7 min listen
5 tips to stay 'healthy' on vacation
FromFun and Gains
ratings:
Length:
21 minutes
Released:
Jul 5, 2023
Format:
Podcast episode
Description
Today Britt talks about 5 tips to stay 'healthy' on vacation. Is it 'healthy' to constantly stress about what you're eating and the workouts you miss? Should you workout on your vacation? What's going to happen to your results while away? Britt chats about it in today's episode!Train with Me! Start Your 7-Day Free Trial on my App Today!GYMSHARK SUMMER SALE (6/29) use code: BRITTBEAM supplements code: BRITTAMAZON LINKS shop all my favorite things :)Follow the podcast@funandgains.podcastFollow Brittinsta // @_brittanyluptonyoutube // Brittany Luptontiktok // brittanyluptonContact Ushello@funandgainspodcast.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jul 5, 2023
Format:
Podcast episode
Titles in the series (100)
INTRO // let the gains begin by Fun and Gains