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Q&A: fear of losing progress, favorites, fitness comebacks & more!

Q&A: fear of losing progress, favorites, fitness comebacks & more!

FromFun and Gains


Q&A: fear of losing progress, favorites, fitness comebacks & more!

FromFun and Gains

ratings:
Length:
43 minutes
Released:
May 15, 2024
Format:
Podcast episode

Description

Recording LIVE from Florida, Britt is back for a good old Q&A!! Tune in to catch up & hear Britt chat about alllll of your most asked questions from the move, to getting back into the gym after time off, more group workouts & training programs, favorite swimsuits & hype songs, work, workouts, working with brands & more!!Train with Me Start Your 7-Day Free Trial on my AppGYMSHARK shop my fav gym fits - code BRITTBEAM supplements code: BRITTAMAZON LINKS shop all my favorite things :)Follow the podcast@funandgains.podcastFollow Brittinsta // @_brittanyluptonyoutube // Brittany Luptontiktok // brittanyluptonYouTube vidsLIFE UPDATE: we are MOVING!!! CRNA Graduation, Mic'd Up Back Workout & Gymshark Try On HaulFitness Vlog: Upper Body Workout, Healthy Recipes, My Pre Workout Routine & More!!!My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habitshow i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workoutTimestamps01:00 let's catch up!06:27 always wanted to live in FL?09:40 what kind of lifter is Britt between sets?11:15 another group workout?12:00 balancing being on phone with Vinny?15:40 favorite hype song?16:50 favorite swimsuits?18:45 favorite part about living in MI?19:40 how to deal with surgery & not losing progress?24:57 biggest struggle in the gym?27:04 ever been asked to be an athlete for another brand?30:27 more At-Home workouts?31:44 when did your body feel normal after having a baby?34:07 siblings?25:10 training hard again postpartum?35:57 taking time off?39:07 fitness comeback after a rut?Contact Ushello@funandgainspodcast.comOur Sponsors:* Check out BetterHelp: betterhelp.com/BRITT* Check out OSEA and use my code FUNGAINS for a great deal: oseamalibu.com* Check out The Wonderful Company: https://www.wonderfulpistachios.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
May 15, 2024
Format:
Podcast episode

Titles in the series (100)

Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.