13 min listen
Running Explained: Making Race Specific and Long Term Training Goals with Coach Elizabeth Scott
Running Explained: Making Race Specific and Long Term Training Goals with Coach Elizabeth Scott
ratings:
Length:
47 minutes
Released:
Oct 25, 2023
Format:
Podcast episode
Description
In this episode running coach Elizabeth Scott shares her expertise surrounding making training decisisons as a coach and as an athlete. Learn more from Elizabeth on Instagram: https://www.instagram.com/runningexplained/ https://www.runningexplained.co/ Check out The Running Explained X Movment System Podcast Episode on Plyometrics: https://open.spotify.com/episode/4LJcK90D1J2x8Pqd4NUdZN?si=f7177bd437d74757 This episode is sponsored by Legion Athletics. Get 20% OFF your first order with code: MOVEMENT https://legionathletics.rfrl.co/9j4dv
Released:
Oct 25, 2023
Format:
Podcast episode
Titles in the series (96)
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