50 min listen
ERF 608: How To Set Up A Quad Focused Leg Day
ERF 608: How To Set Up A Quad Focused Leg Day
ratings:
Length:
53 minutes
Released:
Nov 6, 2023
Format:
Podcast episode
Description
Join The Clubhouse HERE https://erfclubhouse.com
Download 45 Free Workouts HERE https://bit.ly/strengthsystems
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I talk all about how to set up a quad focused leg day. I give you my exact workout and my thought process behind it all!
I hope this helps and if it did please feel free to leave a 5 star rating and review wherever you listen!
-E
Download 45 Free Workouts HERE https://bit.ly/strengthsystems
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I talk all about how to set up a quad focused leg day. I give you my exact workout and my thought process behind it all!
I hope this helps and if it did please feel free to leave a 5 star rating and review wherever you listen!
-E
Released:
Nov 6, 2023
Format:
Podcast episode
Titles in the series (100)
ERF 179: Q&A Dieting Tips For Summer, Increasing Maintenance Calories, Tips For Ramadan Fasting, & More: In this episode we go over another Q&A with questions submitted through my Instagram story. If you don't follow me on instagram feel free to do so @ericrobertsfitness . Hope you enjoy and learn something new :) -E by Eric Roberts Fitness