30 min listen
ERF 675: How To Be A “Healthy Person”, Why Going Over In Calories Is Okay, Best Workout Split
ERF 675: How To Be A “Healthy Person”, Why Going Over In Calories Is Okay, Best Workout Split
ratings:
Length:
21 minutes
Released:
Apr 10, 2024
Format:
Podcast episode
Description
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I give you a quick hitter on three main topics.
How to be a "healthy person" you see other people being
Why going over in calories is okay and what to do when it happens
What is the best workout split
I hope you enjoy and if you do, please feel free to leave a 5 star rating and review!
-E
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I give you a quick hitter on three main topics.
How to be a "healthy person" you see other people being
Why going over in calories is okay and what to do when it happens
What is the best workout split
I hope you enjoy and if you do, please feel free to leave a 5 star rating and review!
-E
Released:
Apr 10, 2024
Format:
Podcast episode
Titles in the series (100)
ERF 184: Type A People Trying To Lose Weight: In this episode of the Eric Roberts Fitness podcast I talk about if you are a type A person and you are trying to lose weight. I know you want to work hard and be perfect, but fitness is one of the few things where they may hinder you rather than he... by Eric Roberts Fitness