30 min listen
ERF 185: Q&A, Building Muscle And Gaining Weight, How Often To Lower Calories, Growing Glutes Not Quads, & More
ERF 185: Q&A, Building Muscle And Gaining Weight, How Often To Lower Calories, Growing Glutes Not Quads, & More
ratings:
Length:
39 minutes
Released:
Apr 9, 2021
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness podcast I give a Q&A from questions asked on my instagram story.
I hope you get some value out of it and if you would like to follow me on instagram to get your questions submitted, you can do so here below.
https://www.instagram.com/ericrobertsfitness/
I hope you get some value out of it and if you would like to follow me on instagram to get your questions submitted, you can do so here below.
https://www.instagram.com/ericrobertsfitness/
Released:
Apr 9, 2021
Format:
Podcast episode
Titles in the series (100)
ERF 184: Type A People Trying To Lose Weight: In this episode of the Eric Roberts Fitness podcast I talk about if you are a type A person and you are trying to lose weight. I know you want to work hard and be perfect, but fitness is one of the few things where they may hinder you rather than he... by Eric Roberts Fitness