30 min listen
ERF 674: Keeping Yourself Motivated, Not Lifting As Heavy, Incline Treadmill For Fat Loss
ERF 674: Keeping Yourself Motivated, Not Lifting As Heavy, Incline Treadmill For Fat Loss
ratings:
Length:
39 minutes
Released:
Apr 8, 2024
Format:
Podcast episode
Description
FINAL DAY TO JOIN SUMMER CHALLENGEhttps://bit.ly/clubhouse-summer-challenge-24
In this episode I cover a few questions asked on my instagram story. I get a little "heated" about the motivation question, but I really hope you know it's coming from a place of love.
I hope you enjoy the episode and get value from it!
-E
In this episode I cover a few questions asked on my instagram story. I get a little "heated" about the motivation question, but I really hope you know it's coming from a place of love.
I hope you enjoy the episode and get value from it!
-E
Released:
Apr 8, 2024
Format:
Podcast episode
Titles in the series (100)
ERF 184: Type A People Trying To Lose Weight: In this episode of the Eric Roberts Fitness podcast I talk about if you are a type A person and you are trying to lose weight. I know you want to work hard and be perfect, but fitness is one of the few things where they may hinder you rather than he... by Eric Roberts Fitness