30 min listen
ERF 176: Q&A How Long To Stay In A Calorie Deficit, Lower Back Pain, Warm Up Before Workouts, & more
ERF 176: Q&A How Long To Stay In A Calorie Deficit, Lower Back Pain, Warm Up Before Workouts, & more
ratings:
Length:
50 minutes
Released:
Mar 19, 2021
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness Podcast I do our weekly Q&A with questions pulled from instagram.
If you do not follow me on instagram and want to get your question in, feel free to follow me here.
https://www.instagram.com/ericrobertsfitness/
Hope you enjoy the episode and talk soon :)
-E
If you do not follow me on instagram and want to get your question in, feel free to follow me here.
https://www.instagram.com/ericrobertsfitness/
Hope you enjoy the episode and talk soon :)
-E
Released:
Mar 19, 2021
Format:
Podcast episode
Titles in the series (100)
ERF 184: Type A People Trying To Lose Weight: In this episode of the Eric Roberts Fitness podcast I talk about if you are a type A person and you are trying to lose weight. I know you want to work hard and be perfect, but fitness is one of the few things where they may hinder you rather than he... by Eric Roberts Fitness