50 min listen
ERF 202: Never Give Up On Your Fitness Journey : Ashleys Journey Part 1/3
ERF 202: Never Give Up On Your Fitness Journey : Ashleys Journey Part 1/3
ratings:
Length:
60 minutes
Released:
May 17, 2021
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness Podcast I speak with Clubhouse member Ashley who was once previously on the podcast before.
She talks about how she struggled with staying consistent after seeing some initial progress in her journey. As we all know, life can be really freaking hard sometimes.
We develop a plan for her moving forward and we will be making this a 3 part series to check in on her throughout the plan.
Hope you enjoy the episode. If you would like to join the Clubhouse, you can do so at the link below.
erfclubhouse.com
Chat soon,
-E
She talks about how she struggled with staying consistent after seeing some initial progress in her journey. As we all know, life can be really freaking hard sometimes.
We develop a plan for her moving forward and we will be making this a 3 part series to check in on her throughout the plan.
Hope you enjoy the episode. If you would like to join the Clubhouse, you can do so at the link below.
erfclubhouse.com
Chat soon,
-E
Released:
May 17, 2021
Format:
Podcast episode
Titles in the series (100)
ERF 176: Q&A How Long To Stay In A Calorie Deficit, Lower Back Pain, Warm Up Before Workouts, & more: In this episode of the Eric Roberts Fitness Podcast I do our weekly Q&A with questions pulled from instagram. If you do not follow me on instagram and want to get your question in, feel free to follow me here. https://www.instagram. by Eric Roberts Fitness