50 min listen
ERF 207 : Why You Should Lift Weights To Lose Weight
ERF 207 : Why You Should Lift Weights To Lose Weight
ratings:
Length:
31 minutes
Released:
May 28, 2021
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness Podcast I give you the top reasons of why you should be lifting weights if you are looking to lose weight.
Lifting weights literally has molded my entire life and I could not recommend it enough to every single person.
If you enjoyed the podcast, feel free to leave a 5 star rating and review. Thank you to all of you who have done that.
If you want to check out my YouTube channel, you can do so here.
https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ
Lifting weights literally has molded my entire life and I could not recommend it enough to every single person.
If you enjoyed the podcast, feel free to leave a 5 star rating and review. Thank you to all of you who have done that.
If you want to check out my YouTube channel, you can do so here.
https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ
Released:
May 28, 2021
Format:
Podcast episode
Titles in the series (100)
ERF 176: Q&A How Long To Stay In A Calorie Deficit, Lower Back Pain, Warm Up Before Workouts, & more: In this episode of the Eric Roberts Fitness Podcast I do our weekly Q&A with questions pulled from instagram. If you do not follow me on instagram and want to get your question in, feel free to follow me here. https://www.instagram. by Eric Roberts Fitness