36 min listen
ERF 331: My Top Leg Training Tips For Stronger, Better Looking Legs
ERF 331: My Top Leg Training Tips For Stronger, Better Looking Legs
ratings:
Length:
43 minutes
Released:
Mar 4, 2022
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness Podcast I give you my top leg training tips for all three major muscles, quads, glutes, and hamstrings.
If this is something you enjoyed, please feel free to let me know and maybe I can try and go piece by piece with each body part.
Hope it helped and if it did, please feel free to leave a 5 star rating and review as that helps me out a ton :)
Look to chat soon,
-E
Get My Diet & Training Program
https://erfclubhouse.com
Work With Me 1:1
https://ericrobertsfitness.com/contact/
Grab 52 FREE Metabolic Workouts HERE
https://bit.ly/3eh60Qh
Youtube Channel
https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ
Instagram - Eric Roberts Fitness
https://www.instagram.com/ericrobertsfitness/
Tik Tok
https://www.tiktok.com/@ericrobertsfitness?lang=en
If this is something you enjoyed, please feel free to let me know and maybe I can try and go piece by piece with each body part.
Hope it helped and if it did, please feel free to leave a 5 star rating and review as that helps me out a ton :)
Look to chat soon,
-E
Get My Diet & Training Program
https://erfclubhouse.com
Work With Me 1:1
https://ericrobertsfitness.com/contact/
Grab 52 FREE Metabolic Workouts HERE
https://bit.ly/3eh60Qh
Youtube Channel
https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ
Instagram - Eric Roberts Fitness
https://www.instagram.com/ericrobertsfitness/
Tik Tok
https://www.tiktok.com/@ericrobertsfitness?lang=en
Released:
Mar 4, 2022
Format:
Podcast episode
Titles in the series (100)
ERF 187: 10 Ways To Improve Your Workouts Without Heavy Weights: In this episode of the Eric Roberts Fitness podcast I talk about what to do if you do not have heavy weights available to you but you still want to see change in your body. I give you my top 10 ways to still see progress without heavy weights. by Eric Roberts Fitness