IN this episode of the Eric Roberts Fitness Podcast I lay out exactly what I am going to be doing now that my calorie deficit phase is over.

I give you my nutrition goals, training goals, how long I will be doing it, and so on.

Hope you enjoyed the podcast and if you did please feel free to leave a 5 star rating and review on iTunes as that would mean the world to me!

Look to chat soon!

-E

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