30 min listen
ERF 208: Most Common Calorie Counting Mistakes You Might Be Making
ERF 208: Most Common Calorie Counting Mistakes You Might Be Making
ratings:
Length:
35 minutes
Released:
May 31, 2021
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness Podcast I cover the most common calorie counting mistakes that you could be making which in turn is making you not see progress.
Over my almost 5 years of coaching, these are the most common things I have seen pop up so I wanted to share them with you.
I also wrote an article on this if you enjoy reading, I can link that here below.
Hope this helped.
-E
https://ericrobertsfitness.com/the-most-common-calorie-counting-mistakes/
Over my almost 5 years of coaching, these are the most common things I have seen pop up so I wanted to share them with you.
I also wrote an article on this if you enjoy reading, I can link that here below.
Hope this helped.
-E
https://ericrobertsfitness.com/the-most-common-calorie-counting-mistakes/
Released:
May 31, 2021
Format:
Podcast episode
Titles in the series (100)
ERF 184: Type A People Trying To Lose Weight: In this episode of the Eric Roberts Fitness podcast I talk about if you are a type A person and you are trying to lose weight. I know you want to work hard and be perfect, but fitness is one of the few things where they may hinder you rather than he... by Eric Roberts Fitness