50 min listen
ERF 216: Top 4 Tips To Avoid Injuries In Your Workouts
ERF 216: Top 4 Tips To Avoid Injuries In Your Workouts
ratings:
Length:
37 minutes
Released:
Jun 18, 2021
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness Podcast I talk about my top 4 tips tp avoid injury in your workouts.
A lot of these can be remedied with a simple, properly designed workout program mind you, so make sure if you don't have one you are following one!
Hope you enjoyed the episode and if you did, feel free to leave a 5 star rating and review on iTunes.
Chat soon,
-E
A lot of these can be remedied with a simple, properly designed workout program mind you, so make sure if you don't have one you are following one!
Hope you enjoyed the episode and if you did, feel free to leave a 5 star rating and review on iTunes.
Chat soon,
-E
Released:
Jun 18, 2021
Format:
Podcast episode
Titles in the series (100)
ERF 176: Q&A How Long To Stay In A Calorie Deficit, Lower Back Pain, Warm Up Before Workouts, & more: In this episode of the Eric Roberts Fitness Podcast I do our weekly Q&A with questions pulled from instagram. If you do not follow me on instagram and want to get your question in, feel free to follow me here. https://www.instagram. by Eric Roberts Fitness