30 min listen
ERF 478: Measuring Body Fat %, Temporary Sacrifice For Long Term Results, Not Progressing With An Exercise, & More
ERF 478: Measuring Body Fat %, Temporary Sacrifice For Long Term Results, Not Progressing With An Exercise, & More
ratings:
Length:
45 minutes
Released:
Feb 3, 2023
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness Podcast I talk about
not progressing with a specific exercise & what to do about it
the temporary sacrifice for a long term benefit
the accuracy of body fat % scales
& more.
Hope you enjoy the episode, if you do feel free to leave a 5 star rating and review.
As well as if you are interested in coaching with us, you can check out the links here below!
Work With Us 1:1 HERE
https://ericrobertsfitness.com/contact/
Join The Clubhouse HERE
https://erfclubhouse.com/
not progressing with a specific exercise & what to do about it
the temporary sacrifice for a long term benefit
the accuracy of body fat % scales
& more.
Hope you enjoy the episode, if you do feel free to leave a 5 star rating and review.
As well as if you are interested in coaching with us, you can check out the links here below!
Work With Us 1:1 HERE
https://ericrobertsfitness.com/contact/
Join The Clubhouse HERE
https://erfclubhouse.com/
Released:
Feb 3, 2023
Format:
Podcast episode
Titles in the series (100)
ERF 184: Type A People Trying To Lose Weight: In this episode of the Eric Roberts Fitness podcast I talk about if you are a type A person and you are trying to lose weight. I know you want to work hard and be perfect, but fitness is one of the few things where they may hinder you rather than he... by Eric Roberts Fitness