33 min listen
ERF 286: How To Make Your Partner Supportive Of Your Goals, “Set Body Weights”, Willpower To Stop Drinking, Q&A
ERF 286: How To Make Your Partner Supportive Of Your Goals, “Set Body Weights”, Willpower To Stop Drinking, Q&A
ratings:
Length:
61 minutes
Released:
Nov 20, 2021
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness Podcast I bring back the weekly Q&A Show!
I grab questions from my instagram story and answer them here on the podcast.
If you want to follow me on instagram to submit your question, you can do so here below.
As well as if you want to check out legion Athletics supplements, the clubhouse, or coaching, all will have links below!
Hope you enjoy and chat soon!
-E
Legion Supplements - Code "ERIC" For 20% Off
https://bit.ly/2WY9keR
Get My Diet & Training Program
https://erfclubhouse.com
Work With Me 1:1
https://ericrobertsfitness.com/contact/
Grab 52 FREE Metabolic Workouts HERE
https://bit.ly/3eh60Qh
Podcast On Itunes - Eric Roberts Fitness
https://podcasts.apple.com/us/podcast/eric-roberts-fitness/id1473838608
Instagram - Eric Roberts Fitness
https://www.instagram.com/ericrobertsfitness/
Tik Tok
https://www.tiktok.com/@ericrobertsfitness?lang=en
I grab questions from my instagram story and answer them here on the podcast.
If you want to follow me on instagram to submit your question, you can do so here below.
As well as if you want to check out legion Athletics supplements, the clubhouse, or coaching, all will have links below!
Hope you enjoy and chat soon!
-E
Legion Supplements - Code "ERIC" For 20% Off
https://bit.ly/2WY9keR
Get My Diet & Training Program
https://erfclubhouse.com
Work With Me 1:1
https://ericrobertsfitness.com/contact/
Grab 52 FREE Metabolic Workouts HERE
https://bit.ly/3eh60Qh
Podcast On Itunes - Eric Roberts Fitness
https://podcasts.apple.com/us/podcast/eric-roberts-fitness/id1473838608
Instagram - Eric Roberts Fitness
https://www.instagram.com/ericrobertsfitness/
Tik Tok
https://www.tiktok.com/@ericrobertsfitness?lang=en
Released:
Nov 20, 2021
Format:
Podcast episode
Titles in the series (100)
ERF 181: The 5 Stages Of Behavior Change: In this episode of the Eric Roberts Fitness Podcast I cover the Transtheoretical model of behavior change. This is the 5 stages people go through when making and maintaining a change in their life. I relate this back to fitness and talk about how you... by Eric Roberts Fitness