50 min listen
ERF 691: How Lori Lost 20lbs In 3 Months By Quitting Keto & “Only” Doing 30 Minute Workouts
ERF 691: How Lori Lost 20lbs In 3 Months By Quitting Keto & “Only” Doing 30 Minute Workouts
ratings:
Length:
63 minutes
Released:
May 17, 2024
Format:
Podcast episode
Description
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I speak with our Clubhouse member Lori who has seen insane progress in her first 3 months.
I brought Lori on to talk about tactically what she is doing to see the progress she is seeing, as well as hear her mindset behind what's 'different' this time around.
I hope you enjoy and if you are interested in joining us inside The Clubhouse, we'd love to have you inside!
-E
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I speak with our Clubhouse member Lori who has seen insane progress in her first 3 months.
I brought Lori on to talk about tactically what she is doing to see the progress she is seeing, as well as hear her mindset behind what's 'different' this time around.
I hope you enjoy and if you are interested in joining us inside The Clubhouse, we'd love to have you inside!
-E
Released:
May 17, 2024
Format:
Podcast episode
Titles in the series (100)
ERF 179: Q&A Dieting Tips For Summer, Increasing Maintenance Calories, Tips For Ramadan Fasting, & More: In this episode we go over another Q&A with questions submitted through my Instagram story. If you don't follow me on instagram feel free to do so @ericrobertsfitness . Hope you enjoy and learn something new :) -E by Eric Roberts Fitness