Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

ERF 637: Week 6/9 Calorie Deficit Update: Comments On My Body, Losing Weight “Too Fast”, & Losing Strength In Workouts

ERF 637: Week 6/9 Calorie Deficit Update: Comments On My Body, Losing Weight “Too Fast”, & Losing Strength In Workouts

FromEric Roberts Fitness


ERF 637: Week 6/9 Calorie Deficit Update: Comments On My Body, Losing Weight “Too Fast”, & Losing Strength In Workouts

FromEric Roberts Fitness

ratings:
Length:
38 minutes
Released:
Jan 15, 2024
Format:
Podcast episode

Description

Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Download 45 Free Workouts HERE https://bit.ly/strengthsystems

Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I give you a week 6 update on my calorie deficit.

I also talk about some of the "comments" I am getting on my body since losing weight and how I (and I think you should!) handle them.

Last I talk about some potential changes moving forward. Hope this podcast helps and if it does, please leave a 5 star rating and review.

-E
Released:
Jan 15, 2024
Format:
Podcast episode

Titles in the series (100)

Fitness Coach