38 min listen
ERF 646: Wk 9/9 Calorie Deficit Update: How I Lost 26lbs in 9 Weeks & What’s Next
ERF 646: Wk 9/9 Calorie Deficit Update: How I Lost 26lbs in 9 Weeks & What’s Next
ratings:
Length:
55 minutes
Released:
Feb 5, 2024
Format:
Podcast episode
Description
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Download 45 Free Workouts HERE https://bit.ly/strengthsystems
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I give my final week 9 Calorie Deficit Update!
Thank you so much for following along this journey, I hope it brought you some value. If you'd like for me to document what I am doing after I get back from vacation, reach out to me and let me know!
If you enjoyed this series, please feel free to leave a 5 star rating and review!
-E
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Download 45 Free Workouts HERE https://bit.ly/strengthsystems
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I give my final week 9 Calorie Deficit Update!
Thank you so much for following along this journey, I hope it brought you some value. If you'd like for me to document what I am doing after I get back from vacation, reach out to me and let me know!
If you enjoyed this series, please feel free to leave a 5 star rating and review!
-E
Released:
Feb 5, 2024
Format:
Podcast episode
Titles in the series (100)
ERF 177: Why You Need To Simplify Your Eating: In this episode of the Eric Roberts Fitness Podcast I talk about why simplifying your eating is quite possibly the key to your success. So many people tend to over complicate eating and I think without building a strong, simple foundation first, by Eric Roberts Fitness