13 min listen
CSCS Prep: Strength and Conditioning for Basketball
CSCS Prep: Strength and Conditioning for Basketball
ratings:
Length:
32 minutes
Released:
Feb 8, 2021
Format:
Podcast episode
Description
In this episode, you'll learn about the needs of a basketball athlete and how to design a strength and conditioning program for a basketball player. . Follow @themovementsystem on IG to learn more . Studying for the CSCS Exam? Check out the Strength and Conditioning Study Course on www.themovementsystem.com
Released:
Feb 8, 2021
Format:
Podcast episode
Titles in the series (96)
Training Application of Different Phases of Muscle Contraction: Improve your understanding of human movement by The Movement System podcast