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Home Exercise (HEP) Compliance - PROVEN Way to Increase It

Home Exercise (HEP) Compliance - PROVEN Way to Increase It

FromThe Zac Cupples Show


Home Exercise (HEP) Compliance - PROVEN Way to Increase It

FromThe Zac Cupples Show

ratings:
Length:
22 minutes
Released:
Jul 31, 2022
Format:
Podcast episode

Description

? Grab the free email templates here - subscribepage.io/email-template ?‍? Full show notes, blog post, and more can be found here: https://zaccupples.com/compliance -5 ?HUMAN MATRIX SEMINAR LOCATIONS ? ? August 6th-7th, Boston, MA - https://events.zaccupples.com/events/human-matrix-boston-2/ ? October 15th-16th, Slovenia - https://www.vigor.si/novice/zac-cupples-human-matrix-seminar ? November 12th-13th, East Hanover, New Jersey - https://events.zaccupples.com/events/nj-2022/ ?‍? Learn more at https://zaccupples.com/ ?‍♂️ Check out the exercise clips channel here - https://www.youtube.com/channel/UC0OVPHLm6SYT6xYZFmKtoIQ ? WORK WITH AND LEARN FROM ZAC! ? ?‍? Want to work with me? Sign up for a slot here: https://calendly.com/zaccupples ?️ In Las Vegas and want to work with me in person? Check me out at https://elevatesph.com ?. Sign up for Human Matrix, my movement seminar, here: https://zaccupples.com/seminars ? Camera set up - https://www.amazon.com/shop/zaccupples ? The best squat wedges EVER! - https://squatwedges.com?sca_ref=1466888.7tyWzxDgZI ? Exercises don't work if your clients don't buy in or execute them well ? Exercise selection IS NOT the biggest barrier to client success. What is? The client ACTUALLY carrying out the home exercise program and performing the exercises to your standard. Sadly, there isn't a magical breathing technique that can help increase client compliance. But there is something that does–an effective communication system. What I'm going to show you in this post and video is the PROVEN system that I use that both enhances client/patient compliance and ensures that there exercise program is carried out savagely well. If you care about client outcomes, then check out the post and video below to learn more Here's what you'll learn in this video 1. How you can increase compliance and improve client learning within the session 2. The importance of debriefing the client once a session is complete 3. A BULLETPROOF follow-up sequence that keeps your clients on track 4. and more ⏰ TIMESTAMPS ⏰ 00:00 - Introduction 02:09 - It starts before the session ends 07:22 - How do we make sure client actually does their exercises correctly? 08:57 - The power of the debrief 17:14 - Follow-ups that INCREASE compliance and exercise performance 20:03 - Sum Up
Released:
Jul 31, 2022
Format:
Podcast episode

Titles in the series (99)

A show where we discuss all things rehabilitation, training, performance, health, nutrition, sleep, stress management, learning, and many more.