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    The Zac Cupples Show

    The Zac Cupples Show

    The Zac Cupples Show

    ratings:
    Length:
    99 episodes
    Language:
    English
    Format:
    Podcast

    Description

    A show where we discuss all things rehabilitation, training, performance, health, nutrition, sleep, stress management, learning, and many more.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 99 episodes

    Title

    Fix Snoring FOR GOOD (in 5 Minutes a Day)

    ? Tired of searching for how to move better on youtube? Get personalized coaching with ...

    5 minutes
    		May 06, 2024

    Touch Your Toes In a Few Minutes a Day (for Good)

    ? Tired of searching for how to move better on youtube? Get personalized coaching with ...

    5 minutes
    		Apr 29, 2024

    Fix Shoulder External Rotation FAST (& for Good)

    ? Tired of searching for how to move better on youtube? Get personalized coaching with ...

    6 minutes
    		Apr 22, 2024

    20 Second Tight Psoas Release (& Fix Long-Term)

    ? Tired of searching for how to move better on youtube? Get personalized coaching with ...

    5 minutes
    		Apr 15, 2024

    Fix Rib Flare FAST (In Less Than 5 Minutes a Day)

    ? Tired of searching for how to move better on youtube? Get personalized coaching with ...

    5 minutes
    		Apr 08, 2024

    3 Exercises That Fix 90% of Problems

    ? Tired of searching for how to move better on youtube? Get personalized coaching with ...

    6 minutes
    		Apr 01, 2024

    Fix Pooch Belly Fast (In Less Than 5 Minutes a Day)

    ? Tired of searching for how to move better on youtube? Get personalized coaching with ...

    7 minutes
    		Mar 25, 2024

    How To Improve Sitting (It's Not JUST Posture)

    ? Care about improving your health, mobility, and fitness? Work with myself or one of m...

    9 minutes
    		Mar 18, 2024

    Fix Posture and Muscle Imbalances FAST

    ? Care about improving your health, mobility, and fitness? Work with myself or one of m...

    13 minutes
    		Mar 11, 2024

    Fix Your Shoulder Internal Rotation FAST

    ? Care about improving your health, mobility, and fitness? Work with myself or one of m...

    7 minutes
    		Mar 04, 2024